Reducing the Risk of Heart Disease
Heart disease is one of the leading causes of death in the
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While some people are genetically predisposed to heart disease; high cholesterol, high blood pressure, obesity, diabetes, tobacco use and second hand smoke are associated risk factors for this condition which can be reduced or controlled. |
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On average, we should drink one liter of water daily (drink an extra 8 oz of water for every 25 pounds overweight). This amount should increase if you are exercising or in extreme heat.
If you thought laser hair removal was just for women, guess again. When it comes to removing unwanted hair, aestheticians report men and women are dead even in this department.