Stay Fit...
Need some new fitness ideas? We have just what you're looking for to help you stay fit all year round.
Eat Smart...
Stay Fit...
Look Good...
Stay hydrated...
On average, we should drink one liter of water daily (drink an extra 8 oz of water for every 25 pounds overweight). This amount should increase if you are exercising or in extreme heat.
Laser hair removal for men?
If you thought laser hair removal was just for women, guess again. When it comes to removing unwanted hair, aestheticians report men and women are dead even in this department.