While rare, there are some medical conditions that can cause weight gain. If you've followed a balanced, low calorie diet and exercised 30 minutes a day for a few weeks and aren't losing weight it's advisable to seek medical assistance to determine if a medical condition is preventing you from losing.
Here are just a few conditions that could cause issues with weight...
Thyroid Disease - Your thyroid is a butterfly shaped gland located on the right side of your neck. The thyroid secretes important hormones related to metabolism. Hypothyroidism is a "slow" thyroid which is not producing enough thyroid hormone. If you have stuck to a calorie restricted diet for a month, and you've not lost weight, consider asking your doctor to check your thyroid hormone function. It's simple to solve this problem by taking hormones to alleviate the problemAre You Ready For a Challenge?
With less than 3 months left until the end of the year, if you need to lose 10, 20 even 30 pounds or more, join us and take the 90 Day Body Focus Challenge?
To take The Body Focus Challenge?, fill out the form below and we'll forward your information to a participating healthcare provider in your area.
Click here now to begin...?
On average, we should drink one liter of water daily (drink an extra 8 oz of water for every 25 pounds overweight). This amount should increase if you are exercising or in extreme heat.
If you thought laser hair removal was just for women, guess again. When it comes to removing unwanted hair, aestheticians report men and women are dead even in this department.